Posts Tagged ‘Whiting’
Dr Whiting on Diets – Why they Fail
you have millions of people who are trying to succeed at weight loss, yet the vast majority of these people ultimately fail, either quitting or succeeding, only to gain all the lost weight back again and usually some additional pounds. Low calorie diets, touted by the medical profession and dieticians can work for many people, but we all don’t respond to the same diet in the same way. Low carbohydrate diets tend to work much better for some than simply following a low calorie diet. If your …