Which Diets

Posts Tagged ‘Weight Loss’

Heart Disease and Weight Loss: How low fat diets and the US Government recommended we lose weight and solve heart diseases related deaths.

livinlavidalowcarb.com blogger Jimmy Moore and his wife Christine decided to address the issue of calories and their importance on the healthy low-carb lifestyle in the latest installment of their popular “Livin’ La Vida Low-Carb on youtube” series. In Episode 71, Jimmy and Christine talk about whether it is the quantity of calories or the quality of the calories you consume that matters most when you are eating low-carb (or any nutritional approach designed for weight loss for that matter). Although fat has more than twice as many calories per gram as carbohydrate or protein, the nutrient-density of that fat calories will keep your appetite suppressed and hunger under control much more efficiently than consuming large amounts of carbs which actually stimulate insulin leading to hunger pangs shortly after eating them. Jimmy cites a fantastic book written by low-carb physician Dr. James E. Carlson called “GENOCIDE: How Your Doctor’s Dietary Ignorance Will Kill You!” that you really ought to pick up a copy of for your personal healthy library: www.amazon.com In Chapter 6 of his book, Dr. Carlson explains why the idea of “burning” calories is mistaken and that in the grand scheme of nutrition the calorie is completely irrelevant. One patient was eating 2000 calories a day and exercising, but could not lose weight. Dr. Carlson switched him to a high-fat, moderate-protein, low-carb nutritional approach consuming upwards of 6000-8000 calories daily without changing his exercise …

VIDEO #6 of my weekly chats with my friend Dave the raw food trucker! ? For those of you just joining us on this video, make sure to also watch the rest of his videos here: bit.ly ? My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! I hope you guys are enjoying this series! Love, Dan .

Diane Williams follows the hcg diet method for fast and safe weight loss, self-discovery, and dramatic physical transformation. Tune-in to learn the hcg diet method, discover and understand the emotional issues that appear from a shrinking body.

Low Fat Diet Plans are the best way to jumpstart your weight loss future and keep it off!

www.99diets.blogspot.com .. click here, for more info about you diet and weight loss. i’m sure you never regret.

Diane Williams follows the hcg diet method for fast and safe weight loss, self-discovery, and dramatic physical transformation. Tune-in to learn the hcg diet method, discover and understand the emotional issues that appear from a shrinking body.

www.realenergy.us Watermelon is a wonderful alkaline food, especially locally grown and in season. Advocates of proper food combining recommend eating fruit by itself on an empty stomach. Weight loss, ph balance, improved digestion are some of the benefits listed.

Listen to the Lowcarbshow.com weekly podcast podcast.com At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world – we focus mostly on Low Carb and Vegetarianism but we discuss everything – here is something I found on the internet that I thought you guys might enjoy! The world’s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight. His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly. In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?

Diane Williams follows the hcg diet method for fast and safe weight loss, self-discovery, and dramatic physical transformation. Tune-in to learn the hcg diet method, discover and understand the emotional issues that appear from a shrinking body.