Posts Tagged ‘Heart Smart’
A Heart Smart Diet is a Balanced Diet
Eating a heart health diet does not have to be difficult or require some fancy fad or diet. Portion control and eating a well balanced diet are the cornerstones of keeping your heart happy and healthy. heartsmartmd co-founder, author and board certified cardiologist Dr. Matt devane helps you start eating a balanced diet today. Learn much more at www.heartsmartmd.com
The Heart Smart Diabetes Kitchen Book – Heart Smart Kitchen -NAPS TV
FOLLOWING A HEART-SMART DIET CAN HELP REDUCE THE RISK OF DIABETES, HEART DISEASE AND STROKE. FORTUNATELY, WITH A LITTLE PLANNING, NUTRITIOUS MEALS CAN BE EASY, ECONOMICAL AND DELICIOUS. TO HELP, THERE?S A NEW COOKBOOK CALLED THE HEART-SMART DIABETES KITCHEN: FRESH, FAST AND FLAVORFUL RECIPES MADE WITH CANOLA OIL, FROM THE AMERICAN DIABETES ASSOCIATION AND CANOLA INFO. A KEY INGREDIENT IN THE RECIPES IS HEART-HEALTHY CANOLA OIL. IT HAS THE LEAST SATURATED FAT AND MOST OMEGA-THREE FAT OF …