Posts Tagged ‘Foods’
Healthy Foods That Any Succesful Diet Plan Should Include
www.newdietfitness.com In order to slim your body, you dont need to eat just specific foods. Its much better to follow a healthy diet plan that includes a variety of super foods that can help you reach and maintain a healthy weight. A healthy diet plan can also effectively fight diseases and could make you live longer. Now that you know what you should include as part of a healthy diet plan, isnt it time to head to the market and stock up on your super foods?
Migraine Headaches : Foods Causing Migraines
The most common food triggers for migraines includes chocolate, red wine, yogurt, bananas, citrus fruit and onions. Learn about keeping a diary to determine which foods trigger an individual’s migraines with help from aboard-certified neurologist in this free video on migraine headaches. Expert: Alexander Mauskop Contact: www.nyheadache.com Bio: Dr. Alexander Mauskop, MD FAAN, is the director and founder of the New York Headache Center in New York City. Filmmaker: Paul Muller
5 Deceptive Diet Foods
Contrary to popular belief and statements made by big food manufactures, many foods are NOT healthy for you. In addition to being VOID of any real nutrition, these foods many times are actually harmful to your body. Learn about 5 of these “so-called diet” foods, how to avoid them, and what to eat instead.
A Healthy Diet : Foods for Your Immune System
Good foods for immune system health include high amounts of protein, vitamin C and zinc along with other vitamins and minerals. Build a strong immune system to protect your body from infection and injury withtips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist. Filmmaker: Paul Muller