Which Diets

Posts Tagged ‘Food’

Greek Salad on Greek Food TV? – Greek Food – Mediterranean diet Recipes from Greece: GREEK SALAD By Diane Kochilas 6 SERVINGS for Greek Salad 4 medium firm, ripe tomatoes 1 medium cucumber 1 medium red onion 1-2 bell or long peppers, seeded and cut into rings Salt to taste on Greek Salad 3 – 4 oz. Greek feta, crumbled or sliced 1 tsp. dried Greek oregano 3 tablespoons extra virgin Greek olive oil Great Greek Salad 1. Wash, core and cut the tomatoes into wedges. Place in serving bowl. 2. Wash, peel, and slice cucumbers into ½-inch rounds. Place in bowl with tomatoes. 3. Peel onions, cut in half and then into 1/8 — inch slices. Place in bowl. If using peppers, add to the salad. * 4. Season lightly with salt. Place feta on top. Sprinkle with oregano and dress with extra virgin Greek olive oil. Serve. Best Greek Salad and Mediterranean diet * Optional: You can also, of course, add a few (6) Greek olives, preferably Kalamata. Per Serving, with olives : 164 Calories; 12g Fat (64.0% calories from fat); 4g Protein; 11g Carbohydrate; 2g Dietary Fiber; 17mg Cholesterol; 458mg Sodium. That’s it for your Greek Salad & Mediterranean diet. Well-known Greek food expert and award-winning author DIANE KOCHILAS and photographer VASSILIS STENOS own and operate the THE GLORIOUS GREEK KITCHEN COOKING SCHOOL and DV FOOD ARTS CONSULTING. We run cooking classes and organize culinary tours in Greece for recreational and professional cooks. We produce specialty books and other food-and-wine …

vitalcoaching.com Raw food – Eat much more fruit! – NUTRITION STRATEGY

VIDEO #6 of my weekly chats with my friend Dave the raw food trucker! ? For those of you just joining us on this video, make sure to also watch the rest of his videos here: bit.ly ? My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! I hope you guys are enjoying this series! Love, Dan .

www.realenergy.us Watermelon is a wonderful alkaline food, especially locally grown and in season. Advocates of proper food combining recommend eating fruit by itself on an empty stomach. Weight loss, ph balance, improved digestion are some of the benefits listed.

Raw Food Diet – No Juice Today…Just Fruit! (PART ONE)

Today’s guest is Karen Van Cleef. Karen talks about how she learned about the raw food diet, what it has done for her and the Bible found in the diet. Her website is toothsoap.com

The child of a friend of mine is ataxic, from a neurological condition called Friedreich’s Ataxia, and they asked me what I would do, if my own child had the same condition. ? Well…the raw food diet, of course! But more than just that…listen in to learn some more…as I would do these steps if I had ANY disease! Thanks for tuning in to this important information… I love you all….peace! Dan If you are interested in the herbs that I speak of in this video, they are available for purchase here bit.ly ?

Robert Redfern exposes starchy carbohydrartes as huge contributors to inflammation and poor health problems. If we can eat less or cut out these from our diets, and eat more raw fruit and vegetables – we will become more healthy. This diet plan and nutritional insight is a good program for dieting and eating healthily. A healthy balanced diet is key to being more healthy and disease free, this plan removes problems of inflammation and helps digestion, resulting in low toxicity and optimum organ functionality.

Arnold talks with Joe about how he cured his high blood pressure with a raw food diet. After being on high blood pressure medication for 4 years he was able to stop taking the medicine as a result of going on an all raw diet.

The solar-heated Green Cone takes all cooked and uncooked food waste including meat, fish, bones, dairy products, vegetables and fruit.The Green Johanna ‘Hot’ composter will compost two parts cooked or uncooked food waste (including meat, fish, bones, dairy products, vegetables and fruit) to one part garden waste and produces a rich compost all year round. This is “Hot” composting. (Cunningham Productions)