Posts Tagged ‘fail’
Dr Whiting on Diets – Why they Fail
you have millions of people who are trying to succeed at weight loss, yet the vast majority of these people ultimately fail, either quitting or succeeding, only to gain all the lost weight back again and usually some additional pounds. Low calorie diets, touted by the medical profession and dieticians can work for many people, but we all don’t respond to the same diet in the same way. Low carbohydrate diets tend to work much better for some than simply following a low calorie diet. If your …
Why low fat, low calorie diets fail
After decades of low fat, low calorie diets we still have an epidemic level of obesity in our populations. This is because these weight loss methods work only short term. They don’t provide a correct nutritional approach to weight loss. People cant go through life counting calories and starving themselves year after year. This is not the long term solution. I will explain in simple terms what the real solution is and easy it can be. It comes down to one natural principle, “get back to nature …