Low Calorie Diets Don’t Work
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Tags: Calorie, Diet, Diets, Diets Don T Work, Don't, Fat Loss 4 Idiots, Low Calorie Diets, Work
who says low calorie diets dont work – worked for me in the past. Worked for people on weight watchers – i have seen people lose weight on the WW diet.
People have been losing weight on low calorie diets for a long long time now.
You don’t starve yourself on those diets. You eat 3 meals a day, with 2 snacks. The first two weeks is 1000 calories, then 1500 until you reach your goal, then 2000 to maintain your weight. Drinks lots of water and exercise as well.
In fact, it’s the only diet that has been proven to keep the weight off fat people. Unlike low carb diets where the moment you eat carbs again your body freaks out and stores fat.
what he said in end?
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
lmao…did no one else notice what he says in the end?
And you go inflate yourself like a fucking baloon until you die. Fat bitch. -__-;
excuse me! I DID lose weight, and untill you can prove otherwise, you need to stop “Typing” like that about me!! you don’t know anything about me! seriously, go, go and starve yourself untill you die, you deserve it -__-;
You haven’t lost anything. You’re just angry and fat and you wish you would do something but you haven’t.
you know what, fine! go and starve yourself, but the minute you start eating, all those kilos are coming back, becuz maybe you can lose weight by not eating, but you can’t keep it off!
I lost 6 kilos just by exercise, and not becuz I starve myself! and I’ve only been doing training for a 1.5 months!
I am typing, not speaking bitch. My mouth is closed, and my fingers type free. You’re just pissed off because you couldn’t handle Nutrisystem.
I don’t eat burgers, and you need to keep ur big mouth shut, cuz you don’t know I single thing bout me, who says I’m fat ?? I didn’t..
don’t say things about a person If you don’t them..
Same to you, you fat bitch whore. You probably tried a low calorie diet for 3 days and failed because it was too hard to stay on. Cut down on those burgers, bitchtits!
you’re soo wrong bitch… not eating is WRONG.. and I’m gonna spam you..
This is complete bullshit. I’ve lost about 120 pounds on a low calorie diet over almost a year. This fat bitch just doesn’t have the willpower.
The only way to lose fat is to go hungry, I’m afraid.
This is BS !
Lost 80LB on a low calorie diet ! HAHAHHAHAHAH what kind of moron made this video ???
Calorie cutting is alright for losing weight but not keeping it off.
Thank you for telling the truth!!! I’m putting this on my blog today